Cookie Policy (EU)

Effects Of Meditation And Mindfulness Apps On The Digestive System February 19, 2024

Stress and anxiety have been linked to digestive issues like Irritable Bowel Syndrome (IBS), diarrhea, heartburn and GERD, constipation, boating, stomach ulcers, etc. Hence, mindfulness and meditation have often been advocated as practices that can improve your overall gut health, resulting in an efficient digestive system. What is mindfulness, and how does it impact your […]

Marvin

19 Office Exercises to Stay Fit August 29, 2023

One of the biggest fitness misconceptions is that you need access to all sorts of fancy gym machines to have effective workouts. Fortunately, that’s not the case because you can do countless simple, fun, and challenging movements to train your entire body, even at work. Don’t believe us? Here is a list of 19 office […]

Marvin

Effects Of Dating Apps On The Digestive System April 8, 2023

Introduction Convenience is the watchword of the current age. We want everything to be quick, easy, and convenient. Even with romance and dating, we want the process to be as painless as possible. In an era where we have so many other things to do, it’s no wonder that dating apps are so popular. These apps let […]

Marvin

Effects Of Fitness App On The Digestive System February 16, 2023

There is no denying that our modern lifestyles are taking a toll on our digestive systems. With all the processed and unhealthy foods we consume, it’s no wonder that many of us suffer from digestive issues. But did you know that your fitness app can help improve your digestion? Studies have shown that regular fitness […]

Marvin

How Halloween Treats Plays Trick on Your Digestive System October 31, 2022

Halloween is a time of the year where we share sweet treats among friends, relations, neighbours and whoever loves to trick or treat us. For this reason, it is difficult not to be tempted by the desire for sweet treats. Halloween means different things to everyone. For kids, it is the time to entertain friends […]

Marvin